Intambo ye-Trcieps
Incazelo emfushane:
I-Triceps Donsela Phansi Okunamathiselwe, Izesekeli Zomshini Wekhebula Zejimu Yasekhaya, I-LAT Donsela Phansi Okunamathiselwe Kwesisindo Sokufaneleka.
Imininingwane Yomkhiqizo
Omaka bomkhiqizo
Imininingwane Yomkhiqizo
| Igama lento | Intambo ye-Triceps |
| Isisindo | 800g |
| Okubalulekile | Intambo yenayiloni/Injoloba yokubamba ngesandla |
| Ubude | 70CM |
| I-MOQ | 50 ama-PC |
| Inkokhelo | T/T |
| Ukupakisha | Isikhwama se-Opp |
| Isikhathi sokuthumela | Phakathi nezinsuku ezingu-7 ngemva kokuthola inkokhelo yangaphambili |
Ukucaciswa
● Ububanzi besibambo se-Triceps Rope yakhelwe ngokuya ngesakhiwo somzimba womuntu, esinama-intshi angu-28 ubude obuphelele obungu-70CM no-0.8kg esindayo.
● Imbobo: Vele ukhiphe kalula i-carabiner yakho embobeni yentambo ye-triceps bese uyinamathisela kukhebuli yakho ye-gym eminingi.
● Isibambo se-Triceps Rope esenziwe ngerabha yemvelo, enethezekile futhi kulula ukuyibamba futhi enolwazi olusezingeni lokuqala.
● I-Triceps Donsela Phansi Intambo Woza impahla enayiloni enamandla amakhulu.Le ntambo yokuqeqesha i-triceps yenziwe ngentambo enayiloni elukiwe esindayo engakwazi ukuguga, futhi ngeke iguge ngokuqeqeshwa okuqinile.I-Max Layisha kufika ku-1000 LBS, ukubamba kuhle futhi kuqinile.Irabha eqinile isetshenziswa ngaphakathi emaphethelweni ukuvimbela ukushelela futhi iphazamise ukuqeqeshwa kwakho.
● Ungasebenzisa i-Triceps Rope kumabhendi akho okumelana lapho wenza ama-curls, ucindezela, ukuphakamisa phezulu, ukuphakamisa, ukuphakamisa uhlangothi, imigqa yengalo.
● Okunamathiselwe kwi-cable pulley ejimini kulula ukuzifaka futhi kungakusiza usebenzise ukubekezela namandla.I-Triceps Rope ibaluleke kakhulu ukuthuthukisa ukusebenza kahle kwezemidlalo futhi ithandwa kakhulu abathandi bezemidlalo.
Isicelo
1. Ingasetshenziswa yizingalo zombili ukuze kube namandla alinganiselayo emisipha ezinhlangothini zombili, egxile kumisipha ye-triceps nemisipha engemuva kwezingalo ezingenhla, okuhlanganisa i-triceps, i-biceps, iqolo, amahlombe, ne-abs.
2. Ifanele ukusebenza okuningi: ukuzivocavoca kwemigqa ehlezi, ukudonsa phansi, ukucindezela phansi, ukukhahlela, ukugoqa, ukugoba umugqa, ama-choppers, ukusunduza, ukudonsa, ukugoba amadolo, nokunye.Intambo yokuqeqesha i-Triceps iqinisa ikakhulukazi i-triceps, i-back, amahlombe nezingalo.Kuzophinde kuthuthukise amandla akho okubamba.Zama ukuqinisa amahlombe akho ngesikhathi sokuqeqeshwa futhi uzozuza imiphumela engalindelekile.
