I-squat pad yenziwe nge-high quality &Thick, high density foam.
Ubude buvamise ukuba ngu-440m, ububanzi bungu-90mm ngaphambi kokuvuleka kanye nobukhulu bomgodi obungama-25mm.Ngemuva kokuvula, usayizi wokubamba kufanele ube ngu-30mm.Impahla engangeni manzi futhi kulula ukuyihlanza.Usayizi ngokuvamile ungasetshenziswa kuma-barbell anosayizi abaningi.