I-Professional Tube Exercise Resistance Band
Incazelo emfushane:
Imikhiqizo yethu iyatholakala ngephakethe elilodwa futhi ngokwehlukana amaphakethe, angakhethwa ngokuvumelana nezidingo zakho.Ibhendi yokuzivocavoca enemibala ehlukene inikeza amandla ahlukene, ibhendi ephuzi (10 lbs);Ibhande elibomvu (15lbs);Ibhande eliluhlaza okwesibhakabhaka (20 lbs);Ibhande eliluhlaza (25 lbs);Ibhande elimnyama (30 lbs);Wonke amabhendi anobude obufanayo (47.25 amayintshi).
Imininingwane Yomkhiqizo
Omaka bomkhiqizo
Incazelo Yomkhiqizo
● Amazinga amahlanu Wokumelana
Imikhiqizo yethu iyatholakala ngephakethe elilodwa futhi ngokwehlukana amaphakethe, angakhethwa ngokuvumelana nezidingo zakho.Ibhendi yokuzivocavoca enemibala ehlukene inikeza amandla ahlukene, ibhendi ephuzi (10 lbs);Ibhande elibomvu (15lbs);Ibhande eliluhlaza okwesibhakabhaka (20 lbs);Ibhande eliluhlaza (25 lbs);Ibhande elimnyama (30 lbs);Wonke amabhendi anobude obufanayo (47.25 amayintshi).Angakwazi ukupakishwa kunoma iyiphi inhlanganisela kuye ngenjongo yokuqeqesha.
● Izibambi Zegwebu Ezinethezekile Eziphezulu
Amabhendi okumelana nokuzivocavoca ahlome ngezibambo zegwebu ezithambile ezisondelene kakhulu.Abesifazane bebhendi ye-Resistance bakhululekile ukubamba, kukuqinisekisa ukuqeqeshwa kokujima kahle futhi okungenangozi emisipha nempilo yakho.Kuzoholela emiphumeleni emihle yezempilo, kukwenze uqine, ulungele ijimu, i-yoga, ukujima nokuqeqeshwa kwamandla okusekelwe ekhaya, neminye imisebenzi yangaphandle noma yasendlini futhi kuqinisekise ukuqeqeshwa okududuzayo.
● Ibhendi Yokumelana Nekhwalithi ephezulu ye-Latex
Ibhendi yeshubhu lokuqina lenziwe nge-latex yemvelo, alikho ukucasuka futhi alinaphunga, le nto ehlala isikhathi eside futhi yekhwalithi ephezulu inokumelana okukhulu nemihuzuko nezinyembezi ukuze imelane nezidingo eziqinile zokusetshenziswa kochwepheshe.
● Nge-Door Anchor
Leli ihange elilula lomnyango elifakwe ngokukhululeka.
Lesi sici sikhulisa kakhulu isibalo sokuzivocavoca ongakwenza.Uma ufuna ukwengeza ngehange lomnyango wegwebu, singakuphakela futhi.Kodwa udinga ukukhokhela izindleko ezengeziwe.
● Ibhendi yokumelana ne-Exercise Resistance
Bathatha indawo encane kuphela ukuze ukwazi ukuzisebenzisa ekhaya ngenkathi ubukele i-TV ekhaya.Ingagoqwa ukuze ibekwe esikhwameni sokujima, ipotimende, noma uhambo lwasebusuku ikwenze ilungele ukuhamba, ijimi, noma ukusetshenziswa ekhaya.
● Ithuthukisa Ingqikithi
Kanye nokuqeqeshwa kwamandla, ibhendi yokumelana nokufaneleka izothuthukisa amandla akho emisipha ayisisekelo kanye nencazelo.Ilungele ijimu, i-yoga, i-pilates, ukujima nokuqeqeshwa kwamandla okusekelwe ekhaya, neminye imisebenzi yangaphandle noma yasendlini.